Is It Better To Sleep In A Cold Room? [Solved]
Howdy, iam King Baskerville, I hope your day is great! Is It Better To Sleep In A Cold Room? [Solved] Keeping your sleeping quarters at a temperature near 65°F (18.3°C), give or take a few degrees, is ideal. Your body’s temperature decreases during sleep, and a cool, but not cold, room will help you settle into and maintain sleep throughout the night. Why You Should Sleep In A Cold Bedroom! Do you prefer to...