How Much Should I Walk To Lose 15 Kg? [Solved]

Sup, iam Paul Bottoms, Don’t work too hard.

How Much Should I Walk To Lose 15 Kg? [Solved]

I started walking 2 km a day, slowly reaching 10,000 steps. At the end of two months, I lost 15 kilos. I used to avoid a meal three times in a day because my basal metabolic rate is low. I realised I don’t need to eat three times food in a day.

How to Lose Weight Through Walking - Lose up to 20 Pounds (10 kgs) In 30 Days

In this video, you will discover simple strategies you can use to

Intermittent fasting = lose 20 kgs in 45 days| how lockdown helped me

This is how I lost 20

I Walked 15,000 Steps everyday for 30 days | Skinnier thighs? Weight Loss?

So I tried