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How Much Sleep Do 100 Year Olds Need? [Solved]
between 7 and 9 hours Some sleep experts suggest that seniors actually need less sleep than other age groups. Most people need between 7 and 9 hours of sleep whereas many seniors can get away with 7.5 hours. Other experts believe that seniors need just as much sleep as the rest of the population.Dec 5, 2017
How many hours of sleep do you need?
David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
Science Explains How Much Sleep You Need Depending on Your Age
How to Get Enough
Six 100-Year-Olds Reveal How They Stay Healthy | Allure
What’s the secret to living until you’re
