Greetings, iam John Clark, Have a good day!
How Much Sleep Do You Need By Age? [Solved]
How Much Sleep Do I Need?Age GroupRecommended Hours of Sleep Per DayPreschool3–5 years10–13 hours per 24 hours (including naps)2School Age6–12 years9–12 hours per 24 hours2Teen13–18 years8–10 hours per 24 hours2Adult18–60 years7 or more hours per night35 more rows
Science Explains How Much Sleep You Need Depending on Your Age
How to Get Enough
How much sleep do you really need? | Sleeping with Science, a TED series
You
How many hours of sleep do you need?
David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
