Sup, iam Leah Knaub, Asalam walekum.
How Often Should I Replace Heel Cups? [Solved]
The general rule is the same as your running shoes, about every 350-450 miles your Pulse Running Insoles should be changed. For those individuals that work on their feet or generally stand on hard surfaces more than 6 hours a day, you would need to replace your Arch Support Insoles For Work about every 4-5 months.
How Often Should I Replace My Insoles - Hiking on the Rocky Peak Trail
How Often Should I Replace
Heel Pad (Top Lifts) Replacement - Allen Edmonds
Just about every pair of shoes has some sort of rubber
How to repair the heel lining of a soccer shoe - Nike CTR360 Libretto II TF
This video shows the process of repairing the
