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How Should I Sit While Meditating? [Solved]
To get in the right position to meditate, sit in your chair with a straight back and with your feet flat on the floor. They should form a 90-degree angle with your knees. You may need to scoot to the edge of the chair. Sit up straight, so that your head and neck are in line with your spine.Sep 8, 2020
How To Sit In Meditation Posture Correctly 😕❓
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Meditation - How to sit for meditation? (Mental Preparedness) | Sadhguru | Meditation for beginners
Sadhguru shares how to prepare one before
How to Sit While Meditating
Sitting while meditating
