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Is 2 Hours Of Sleep Better Than No Sleep? [Solved]

Ideally, you should try to get more than 90 minutes of sleep. Sleeping between 90 and 110 minutes gives your body time to complete one full sleep cycle and can minimize grogginess when you wake. But any sleep is better than not at all — even if it’s a 20-minute nap.Oct 8, 2020

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

We’ve all faced it: That night you’re trying to get something important done, when you suddenly realize it is 4am and you have to …

What Happens To Your Body And Brain If You Don’t Get Sleep | The Human Body

Sleep

Why DOCTORS Get NO SLEEP

Doctors learn how to function off of little to