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Is Apple Good For Weight Gain? [Solved]
Apples are full of carbs that provide you with instant energy. But you’d be surprised to know that having too much of it can lead to weight gain. This is because the body burns carbs first, so eating too many apples can restrict your body from burning fat when it needs to lose weight.
Can eating fruit be bad for you? - Trust Me, I’m A Doctor: Series 7, Episode 2 - BBC Two
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Fruits leading to weight gain & helping in weight loss - Ms. Sushma Jaiswal
Fruits for
How Apples Help You Lose Weight & Get Healthy
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