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Is Breath Holding Good For You? [Solved]

For most people, it’s safe to hold your breath for a minute or two. Doing so for too much longer can decrease oxygen flow to the brain, causing fainting, seizures and brain damage. In the heart, a lack of oxygen can cause abnormalities of rhythm and affect the pumping action of the heart.Sep 15, 2020

Is Holding Your Breath Good For You?

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Here’s What Holding Your Breath Does To Your Body

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What happens when we do strong breath hold during Oxygen Advantage

What happens when we do strong