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Is Exercise Better Than Meditation? [Solved]
Additionally, meditation was more effective at reducing chronic neck pain at rest and pain-related bothersomeness. Exercise, however, was more effective in improving physical health-related quality of life, HDL and LDL cholesterol, and fasting blood glucose levels.
“This Is BETTER Than MEDITATION” | Andrew Huberman
“This Is
True way to Meditate | Everyone Forgot this | Sadhguru Never give tips | SADHGURU
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Meditation Is Easier Than You Think
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