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Is It Better To Quit Smoking Gradually Or Cold Turkey? [Solved]

While it may take longer, quitting smoking gradually can be more successful in the long run because it allows you to wean off tobacco slowly. This is much better for your body because it reduces the risk of experiencing withdrawal symptoms and cravings.

Is It Better to Quit Smoking Gradually or Cold Turkey?

In this clip, Rebecca Swainston, N.P. discusses if it’s

Smoking Cessation: The Effect of Immediately vs Gradually Reducing Nicotine in Cigarettes

Is there a difference in biomarkers of

How to Quit Smoking Cold Turkey

How to