Hola, iam Paige Brookes, G’day, mate.

Is It Better To Study Or Sleep? [Solved]

Scores of studies conclude that students really do better when they sleep. Sleeping poorly (or not at all) leads to worse test results and poorer ability to learn new things. In fact, an all nighter hurts your ability to think, reason, and understand to the same degree as if you were taking your test drunk.Mar 8, 2021

The brain benefits of deep sleep – and how to get more of it | Dan Gartenberg

There’s nothing quite like a good night’s

Why healthy sleep is crucial for academic success

Many students believe that the more they

Sleep study suggests bad news for night owls

Dr. David Revere with the Heart Hospital of Austin talks to KXAN News Today about the risks of staying up late.