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Is It Normal To Be Scared To Fall Asleep? [Solved]
Sleep anxiety is fear or worry about going to sleep. You may be apprehensive about not falling asleep or not being able to stay asleep. Some people also have a distinct phobia, or fear, about sleep called somniphobia.
How to Beat Anxiety and Insomnia | Neuroscientist Matthew Walker
Are you tired but wired? Neuroscientist Professor Matthew Walker, the bestselling author of Why We
What causes insomnia? - Dan Kwartler
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the …
TENDER - Fear of Falling Asleep
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