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Is It Ok To Drink Cold Milk Before Bed? [Solved]

Drinking cold milk in the night can add to your digestive troubles and discomfort, making it difficult to sleep. It is one of the best relievers for acidity that causes a burning sensation and keeps dehydration at bay.Mar 4, 2019

Drinking Milk at Night is Good or Bad for Health? Reduce Stress Before Bed with 1 Cup of Milk

Many of us are confused about whether to have

GOOD BENEFITS OF DRINKING COLD MILK AT NIGHT

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What Happens When You Drink A Glass Of Milk Before Bed

From eye masks to blackout curtains, to