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Is It Ok To Sleep At 12 Am? [Solved]
New Delhi: Sleeping early (10 pm or earlier) could increase incidents of heart attacks, strokes and death by nearly 9 per cent, according to a new study. Among those who slept late (midnight or later), the risk factor could increase by 10 per cent.
Sleep study suggests bad news for night owls
Dr. David Revere with the Heart Hospital of Austin talks to KXAN News Today about the risks of staying up late.
What Happens When A Night Owl Wakes Up Early
There is a lot of advice out there about how to get the best night of
Science Explains How Much Sleep You Need Depending on Your Age
How to Get Enough
