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Is Mouth Taping Healthy? [Solved]
Taping your mouth shut impairs your ability to breathe in full, deep breaths. Plus, you could also experience skin irritation, an allergic reaction or rash from using the wrong kind of tape. It is never advised to use duct tape or any other kind of tape on your body for any reason.Sep 8, 2022
Expert: Mouth taping, when done safely, can promote healthy sleeping
It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
How To Mouth Tape For Better Sleep
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Why You Should Tape Your Mouth Up For Optimal Sleep
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