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Is Nail Strength An Indicator Of Bone Health? [Solved]

Preliminary studies suggest that people who have low levels of collagen (a strengthening protein) in their nails don’t have enough in their bones, either. Meanwhile, weak nails or vertical nail ridges suggest that your body lacks bone-building calcium.

Better Skin, Hair & Healing - The Biggest Untold Secret - Bone Health

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Strengthen your bones the natural way | Dr. Hansaji Yogendra

Your entire body stands on your bones, they give your body a proper structure. Hence,

Who gets osteoporosis? After age 50, one in two women and one in four men will have an osteoporosis-related fracture in their …