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Is No Sleep Better Than Little Sleep? [Solved]
Ideally, you should try to get more than 90 minutes of sleep. Sleeping between 90 and 110 minutes gives your body time to complete one full sleep cycle and can minimize grogginess when you wake. But any sleep is better than not at all — even if it’s a 20-minute nap.Oct 8, 2020
What Happens To Your Body And Brain If You Don’t Get Sleep | The Human Body
You have, if you’re getting six hours of
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
We’ve all faced it: That night you’re trying to get something important done, when you suddenly realize it is 4am and you have to …
Why DOCTORS Get NO SLEEP
Doctors learn how to function off of
