Namaste, iam Richard Thaniel, Don’t work too hard.

Is Quitting Smoking Cold Turkey The Best Way? [Solved]

A 2016 study found that quitting cold turkey is more successful than gradually cutting down on nicotine intake. This research followed up with people at 4 weeks and 6 months after they quit smoking.

How to Quit Smoking Cold Turkey

How to

Tips to use when trying to quit smoking.

Pharmacist Rich Tomelevage explains the cycle of trying to

Is It Better to Quit Smoking Gradually or Cold Turkey?

In this clip, Rebecca Swainston, N.P. discusses if it’s