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Is Stress Mental Or Physical? [Solved]
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body’s reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.Oct 5, 2020
How stress affects your brain - Madhumita Murgia
Stress
How stress affects your body - Sharon Horesh Bergquist
Our hard-wired
The Effects of Stress on Physical and Mental Health
Watch Kerri Olsen, Lead Social Worker for Pascack Valley Medical Center talk about the
