Hola, iam Sherry Duncan, I hope your day is as beautiful as your smile.

Is The First Week Of Quitting Smoking Hardest? [Solved]

The first few days of quitting smoking can be the most challenging. You may have strong regular cravings due to nicotine withdrawal and also from smoking triggers. Being prepared and knowing what to expect can make things easier.

How I quit smoking: David’s story | Ohio State Medical Center

At the clinic, there was help, but there wasn’t judgment,” David said. “I think Ohio State has it right.” David started

Smokers challenges with quitting

You can’t say exactly why you tried your

Quitting Smoking is a Journey

Dr. Mike Evans explores what works and what doesn’t work when thinking about