What Is The Goal Of Meditation? [Solved]
Sup, iam Ethel Fossey, Hope you’re having a great week! What Is The Goal Of Meditation? [Solved] The basic concept of meditation is that it is a practice that connects the mind and the body. Its purpose is to help increase both physical and mental peace and calm, which also helps you to learn how to live more fully in the present. The Goal of Meditation | Swami Sarvapriyananda Swami Sarvapriyananda speaks on the...