Is It Good To Sleep Without A Pillow? [Solved]
Howdy, iam John Hesseltine, Don’t overdo it! Is It Good To Sleep Without A Pillow? [Solved] While research is limited, anecdotal reports show that sleeping without a pillow can help reduce neck and back pain for some sleepers. Stomach sleepers are generally best suited for going pillowless, because the lower angle of the neck encourages better spinal alignment in this position. What’s the Best Way to Sleep? With or Without a Pillow?...