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Should Feet Be Covered When Sleeping? [Solved]

Researchers explain why leaving your feet outside the covers while sleeping can help you sleep better, Yahoo Health reports. Sleep researchers know that right before you fall asleep, your body temperature starts to drop; in the deepest stages of sleep, your body is at its coolest, about one or two degrees below normal.

Why Do I Sleep Better With My Feet Uncovered?

Have you ever had a hard time

When you don’t cover your feet while sleeping

When you don’t keep your

This Is Why You Should Sleep with Your Feet Outside the Covers

There are two types of people in this world: people who