Howdy, iam Maggie Anderson, Have a Rock-and-Roll Day!
Should I Sleep Without A Pillow? [Solved]
While research is limited, anecdotal reports show that sleeping without a pillow can help reduce neck and back pain for some sleepers. Stomach sleepers are generally best suited for going pillowless, because the lower angle of the neck encourages better spinal alignment in this position.
What’s the Best Way to Sleep? With or Without a Pillow? - Dr Mandell
One-third of our lives are in bed
What Might Happen to Your Body If You Start Sleeping Without a Pillow
Did you know that the first
Correct Your Sleeping Position: Get Rid of Neck Pain
Do you wake up with a stiff neck or even pain in your neck? In this video, Roland shows you the best
