Sup, iam Ana Schumacher, Don’t work too hard.
Should You Eat Before A Massage? [Solved]
It’s better to have a light snack an hour before the session. Never go to the session on an empty stomach as massage stimulates the body’s digestive system due to which you might feel hungry after the session. Also, the relaxing effect of massage lowers the blood sugar level.
5 Things You Need to Know Before Getting a Massage
To learn more about how the College of
Food and Massage: What to Eat Before and After Your Massage | The Professional Massage Academy
Should you eat before
The Biological Benefits of Frequent Massage
Full Story – http://bit.ly/SugnxC – A new study shows there are sustained, cumulative beneficial effects of repeated
