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What Age Is It Harder To Lose Weight? [Solved]

As we reach our 30’s, our bodies usually need less energy, meaning we may not be able to eat the way we did in our 20’s. Then, as you move past 40 and head to middle age, changes in muscle, hormones and metabolism all make it harder to stay trim.

Why Losing Weight Gets Harder With Age (And What To Do About It)

It’s a fact of life: as you get older,

Why It’s So Hard to Lose Weight After Age 30

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The Real Reason It’s So Hard to Lose Weight

You probably know that