What Are 10 Healthy Habits? [Solved]

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What Are 10 Healthy Habits? [Solved]

10 Healthy HabitsEat less sugar! The average child gets 16% of their total calories from added sugars, a whopping 10 teaspoons per day! Make half your meal fruits and vegetables! Eat a variety of proteins! Include fish once per week. Choose whole grains! Stick to 4 meals per day! Limit sodium. Limit processed foods.

TRYING 10 HEALTHY HABITS FOR A WEEK life changing

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10 daily healthy habits for a better you 🦋 2022 glow up

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10 HEALTHY HABITS für einen entspannteren Alltag ✨

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