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What Are 5 Balanced Diets? [Solved]

The best way to eat for health is to choose a variety of foods from each of the 5 food groups every day:vegetables and legumes (beans)fruit.grains and cereals.lean meat, poultry, fish, eggs, legumes (beans) tofu, nuts, seeds.milk, cheese, yoghurt or alternatives.

Balanced diet | Health | Biology | FuseSchool

Balanced diet

Balanced Diet | #aumsum #kids #science #education #children

Balanced Diet

Food Groups And Nutrition

With an understanding of the benefits of