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What Are 5 Balanced Diets? [Solved]
The best way to eat for health is to choose a variety of foods from each of the 5 food groups every day:vegetables and legumes (beans)fruit.grains and cereals.lean meat, poultry, fish, eggs, legumes (beans) tofu, nuts, seeds.milk, cheese, yoghurt or alternatives.
Balanced diet | Health | Biology | FuseSchool
Balanced diet
Balanced Diet | #aumsum #kids #science #education #children
Balanced Diet
Food Groups And Nutrition
With an understanding of the benefits of