Hi, iam Laurie Smith, Have a two coffee day!
What Are Symptoms Of No Sleep? [Solved]
Feeling extremely tired during the day is one of the hallmark signs of sleep deprivation .SymptomsSlowed thinking.Reduced attention span.Worsened memory.Poor or risky decision-making.Lack of energy.Mood changes6 including feelings of stress, anxiety, or irritability.
What causes insomnia? - Dan Kwartler
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the …
Sleep Deprivation and its Weird Effects on the Mind and Body
Last week we talked about
What Happens To Your Body And Brain If You Don’t Get Sleep | The Human Body
We certainly know that a