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What Are The 12 Tips To Be Health? [Solved]
Here are 20 practical health tips to help you start off towards healthy living in 2020.Eat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don’t smoke.Be active.Check your blood pressure regularly.Get tested.•
10 Tips for Better Mental Health
Have you been feeling lost, increasingly feeling frustrated, and getting more easily irritated lately? Here are several wellness
12 Tips For Caring For Your Mental Health During Quarantine
Care for yourself and your mental
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