Sup, iam Thomas Klingenberg, Don’t work too hard.
What Are The Benefits Of Nothing Meditation? [Solved]
The Benefits of “Do Nothing” Meditation fMRI brain scans show that allowing the mind to wander for a good time decreases activity in the posterior cingulate cortex (PCC), promoting positive feelings, and increasing sensations of joy, wonder, and love.
How To Experience Nothingness?
Sadhguru explains how
What Your Brain Does When You’re Doing Nothing
Your brain never turns off. Even when you give your mental muscles a break and just stare off into space, there’s still a lot going on …
The Reason Why You Are Struggling To Meditate
Sadhguru explains that looking for
