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What Food Calms Your Mind? [Solved]

Can I Eat My Way Calm?Say No to Ice Cream, Say Yes to Berries. 1/13. As much as you may want to, you can’t make yourself feel better with a bowl of your favorite ice cream. Berries. 2/13. Spinach. 3/13. Oatmeal. 4/13. Dark Chocolate. 5/13. Oysters. 6/13. Oranges. 7/13. Sardines. 8/13.•

Eat These Calming Foods for Stress Relief

Feeling stressed? Eating certain

🚨HOW TO MAKE YOUR MIND CALM AND PEACEFUL🤔 - Mufti Menk

HOW TO MAKE

Music while cooking, Relaxing Rain Music, Calms your mind and Cook delicious meals

This music is created to