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What Foods Are Iron Blockers? [Solved]
The following foods can interfere with iron absorption:tea and coffee.milk and some dairy products.foods that contain tannins, such as grapes, corn, and sorghum.foods that contain phytates or phytic acid, such as brown rice and whole-grain wheat products.
5 Foods that Decrease Iron Absorption and Utilization
Iron
Factors That Affect Iron Absorption
Factors That Affect
6 Foods To Avoid If You Have Anemia | Foods to Avoid When You Have Iron Deficiency | VisitJoy
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