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What Foods Have Melatonin? [Solved]
What Foods Contain Melatonin?Milk. A glass of warm milk is a well-known and common sleep remedy, and for good reason! Pistachios. Many nuts including cashews and almonds contain melatonin, but pistachios have a higher amount than the others. Tart Cherries. Fatty Fish. Rice. Goji Berries. Oats. Mushrooms.•Sep 9, 2022
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