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What Foods Increase Stress? [Solved]
“Eating foods such as processed meats, high sugar foods, caffeine and alcohol, which provide little nutritional value, have been associated with more psychiatric symptoms and can increase cortisol levels—our primary hormone responsible for stress,” she said.Sep 21, 2021
Eat These Calming Foods for Stress Relief
Feeling
Foods That Reduce Anxiety & Stress – & Increase Energy!
Foods
5 Foods That Naturally Decrease Cortisol, the Stress Hormone
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