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What Foods Make You Sleepy? [Solved]
Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep.Almonds. Almonds are a type of tree nut with many health benefits. Turkey. Turkey is delicious and nutritious. Chamomile tea. Kiwi. Tart cherry juice. Fatty fish. Walnuts. Passionflower tea.
10 foods that help you sleep better
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10 Foods That Will Make You Fall Asleep - Fall Asleep Fast
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Sleepy After Eating? – Top Reasons Explained by Dr.Berg
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