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What Hydrates Better Than Water? [Solved]
Research shows that milk is one of the best beverages for hydration, even better than water or sports drinks. Researchers credit milk’s natural electrolytes, carbohydrates, and protein for its effectiveness.Mar 4, 2022
Drinking Water Is NOT the Best Way to Stay Hydrated
0:00 Introduction: How much
Water, coffee, OJ or milk - which one is the best hydrater?🚰 🤔 - BBC
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst …
These FOODS Hydrate You Better than Drinking Water
First, you will learn about John’s thoughts on hydration and learn the kind of
