Sup, iam Stephanie Davis, Take it easy.
What Is A Retracted Toe? [Solved]
Retracted Toe Retracted toes can best be described as abnormal flexion at both toe joints and extension at the metatarsal phalangeal joints. The ends of the toes do not contact the ground due to the extensor tendon on the top of the foot pulling them back.
Retracted Toes Claw Toes - Why do we get retracted toes
Retracted
Why should you wear toe spacers?
The following is a short video that outlines why
Correcting running form
Coach Diaz with the assistance of VeeJay Jones Elite OCR Athlete demonstrating proper running mechanics.
