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What Is The 3.3 3 Rule? [Solved]
The 333 rule for anxiety is an easy technique to remember and use in the moment if something is triggering your anxiety. It involves looking around your environment to identify three objects and three sounds, then moving three body parts.
How to Prevent Stress & Anxiety Using the 3/3/3 Rule
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FAST anxiety relief using the 3-3-3 rule (and why this method works!)
I came across this technique again recently and thought it was worth creating a video reference for those of you seeking another …
READ WITH ME: Rules of Criminal Procedure - Rule 112 (Sections 3-4 & 8)
Many of us are in a transition of desiring to do our passion for a living while
