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What Is The Best Food For Studying? [Solved]
Healthy brain food for studying includes:Protein — meat, fish, eggs, poultry, legumes, nuts and seeds, dried beans and lentils, dairy products and soy products. Antioxidants — fruits and veggies, including berries, and pomegranate juice. Omega-3 — oily fish, flax seeds and flax oil, and eggs, chicken and beef.
What should you eat while studying 24x7 | Board Exams | यह video जरूर देखें
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How To Increase Brain Power | With Best Brain Foods | Boost Your Study & Exam Performance | #shorts
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स्टूडेंट्स के लिए सुपरफूड्स | SuperFoods For Students | By Dr. Madhu Tanwar | Nutritionist
स्टूडेंट्स की मेमोरी बढ़ाने वाले सुपर फूड्स क्या हैं? क्या आप भी देर …